L'arte e la scienza del nuoto

Name: L'arte e la scienza del nuoto
Brand: Edizioni Sapienza
SKU: 9786209954085
Price: 5319.0 INR
Availability: InStock

by Dahmani Djamel

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ISBN13: 9786209954085
Binding: Paperback
Subject: N/A
Publisher: Edizioni Sapienza
Publisher Imprint: Edizioni Sapienza
Publication Date: May 15, 2026
Pages: 80
Original Price: GBP 42.0
Language: Italian
Edition: N/A
Item Weight: 118 grams
BISAC Subject(s): General

About The Book

Lascienza del nuoto si � evoluta notevolmente. Non si tratta pi� solo di galleggiare, ma anche di ridurre al minimo la resistenza dell'acqua e di utilizzare i principi della fisica dei fluidi per trasformare ogni movimento delle braccia in una potente propulsione. In questa guida abbiamo unito-L'aspetto psicologico: superare la paura e creare un rapporto di fiducia con l'acqua.-L'aspetto tecnico: una spiegazione dettagliata delle quattro bracciate (crawl anteriore, crawl posteriore, rana e farfalla) che scompone il movimento nelle sue componenti pi� semplici.-L'aspetto dell'allenamento: sviluppo di piani di allenamento pratici basati sui principi della moderna fisiologia sportiva.Per tutti i lettori Per i principianti: Vi promettiamo che la paura si trasformer� in piacere e che la pesantezza che sentite diventer� leggerezza e fluidit�.-Per i professionisti: qui troverete i dettagli precisi che fanno la differenza tra un "buon nuotatore" e un "campione", dagli angoli di entrata in acqua alle temibili tecniche di partenza.Il nuoto � l'unico sport che regala una sensazione di assenza di gravit�, un rifugio dove il rumore del mondo esterno svanisce.

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