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Le pack du jeûneur performant by Adrian Blake

Le pack du jeûneur performant

by Adrian Blake
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₹1,904.00
₹2,095.00
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₹2,095.00
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₹1,904.00
₹1,904.00

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Book cover type: Paperback
  • ISBN13: 9798250430760
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 464
  • Original Price: GBP 16.62
  • Language: French
  • Edition: N/A
  • Item Weight: 617 grams
  • BISAC Subject(s): Body Cleansing & Detoxification

Le pack du je�neur performant - 3 livres pour transformer ton rapport � la nourriture, au travail et � toi-m�me.

Tu as entendu parler du je�ne intermittent. Peut-�tre que tu as m�me essay�. Mais entre les fringales, le manque de concentration au bureau et les journ�es o� tu craques... difficile de tenir.

Ce pack change la donne.

3 guides. 1 seul objectif: faire du je�ne ton avantage comp�titif.

Je�ne intermittent & discipline mentale - Apprends � dompter ta faim, renforcer ta volont� et d�velopper un mental d'acier. Parce que je�ner, c'est avant tout une question d'�tat d'esprit.

Je�ne intermittent & travail - D�couvre comment utiliser le je�ne pour booster ta concentration, ta productivit� et ton �nergie tout au long de la journ�e. M�me si tu as un emploi du temps charg�.

OMAD sans craquer - Le guide pratique pour passer � un seul repas par jour sans souffrir, sans frustration, et sans sacrifier ta vie sociale.

Ce pack est fait pour toi si:

  • Tu d�butes dans le je�ne et tu veux partir sur de bonnes bases
  • Tu travailles et tu n'as pas de temps � perdre
  • Tu veux des r�sultats concrets, pas de la th�orie

Pr�t � je�ner avec la t�te et le corps ? Le Pack du Je�neur Performant est ton point de d�part.

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