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Le Tai Chi Pour Seniors, Pas a Pas by Dejun Xue, Atman Omboumahou, Lucile Rousseau

Le Tai Chi Pour Seniors, Pas a Pas

by Dejun Xue , Atman Omboumahou , Lucile Rousseau
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Book cover type: Paperback
  • ISBN13: 9789888412815
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Discovery Publisher
  • Publisher Imprint: Discovery Publisher
  • Publication Date:
  • Pages: 170
  • Original Price: USD 17.9
  • Language: French
  • Edition: Eco
  • Item Weight: 205 grams
  • BISAC Subject(s): General

Grace a des mouvements lents et fluides, le Tai Chi augmente la force et le tonus musculaires, ameliore la souplesse et la portee de nos mouvements de meme que l'equilibre et la coordination. Les praticiens de la medecine chinoise traditionnelle estiment que meme si les mouvements sont d'intensite reduite, ils permettent malgre tout de faire disparaitre les blocages energetiques--du Chi--souvent d'ailleurs le resultat de desequilibres psychosomatiques, et de retablir le flux naturel de notre force vitale.

Si vous souhaitez ameliorer votre sante ou simplement apprendre et pratiquer le Tai Chi dans l'harmonie, Le Tai Chi pour Seniors vous sera benefique.

À travers Tai Chi pour Seniors, le maitre Dejun Xue, auteur de nombreux ouvrages sur les classiques chinois et de Tai Chi, vous emmene, pas a pas sur la voie du Tai Chi.

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