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Le voyage numérique en pleine conscience by Begum, Farzana

Le voyage numérique en pleine conscience

by Farzana Begum
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Book cover type: Paperback
  • ISBN13: 9786203910339
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Editions Notre Savoir
  • Publisher Imprint: Editions Notre Savoir
  • Publication Date:
  • Pages: 68
  • Original Price: GBP 57.33
  • Language: French
  • Edition: N/A
  • Item Weight: 105 grams
  • BISAC Subject(s): Internet / General

Dans le paysage technologique en constante �volution, l'internet est devenu une partie int�grante de notre vie quotidienne. Bien qu'il offre d'innombrables avantages, son utilisation excessive et incontr�l�e peut entra�ner toute une s�rie de cons�quences n�gatives, notamment la d�pendance, l'isolement social et l'alt�ration de la sant� mentale et physique.S'appuyant sur les fondements de la premi�re �dition - Internet Addiction and Lifestyle Modification - ce livre a �t� enrichi de nouvelles id�es et a fait l'objet d'une r�vision m�ticuleuse. Les principaux ajouts et am�liorations de cette �dition comprennent une couverture �largie de la parentalit� � l'�re num�rique et de l'addiction aux m�dias sociaux.En abordant les questions complexes li�es � l'addiction aux �crans et en offrant des conseils pratiques, ce livre permet aux individus de d�velopper des relations plus saines avec la technologie et de mener une vie plus �panouissante. J'esp�re que cette perspective avanc�e constituera une ressource pr�cieuse pour les individus, les parents, les �ducateurs et les professionnels de la sant� qui cherchent � naviguer entre les d�fis et les opportunit�s de l'�re num�rique.

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