Leichte Tourenausrüstung für unterwegs: Ratgeber für Wanderer, Trekker und Outdoor-Enthusiasten
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Imported Edition - Ships in 18-21 Days
Free Shipping in India on orders above Rs. 500
Wandern und Trekking sind als Ausgleich zum stressigen und schnelllebigen Alltag sehr populär.Um die Natur zu erleben, ist eine leichte Tourenausrüstung wichtig. Typischerweise nimmt man immer Zuviel mit und schaut beim Gehen mit schwerem Gepäck eher angespannt auf den Boden, anstatt die Natur entspannt zu genie en. Auch ist der Mensch nicht zum langen Tragen schwerer Lasten gemacht. Zu den häufigsten Beschwerden gehören die Taubheit im Schulterbereich, Rücken- und Fu probleme. Dieser Ratgeber möchte Wanderer und Trekker dabei unterstützen, leichte, tourentaugliche und komfortable Tourenausrüstung für Eintages- oder Mehrtagestouren zu benutzen. Vorteilhaft kann man dadurch längere Strecken zurücklegen. Aus dem Inhalt: + Basiswissen über die Physiologie zum Tragen von Lasten und zum Gehen + Tourendistanz und Leistungsfähigkeit abschätzen + Leichte Tourenausrüstung und Tipps für den Umstieg + Wissen zur Auswahl von Rucksack, Kleidung, Schuhen und zum Übernachten + Leichte und haltbare Nahrungsmittel, Kocher und Brennstoff + Elektronische Geräte und Stromspeicher für unterwegs + Exemplarische Packlisten
Christian Ludin ist promovierter Naturwissenschaftler, Buchautor und Autor von wissenschaftlichen und technischen Publikationen Während der letzten 30 Jahren hat er in seiner Freizeit diverse Touren in den Alpen und in Süd- und Nordamerika unternommen. Er begann zusätzlich Ultramarathonsport im Alter von 50plus und nimmt an diversen Langdistanzwettbewerben teil.
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