Letting Go of a Narcissist: Answers for Clarity, Stories for Comfort, and Tools for Healing

Name: Letting Go of a Narcissist: Answers for Clarity, Stories for Comfort, and Tools for Healing
Brand: Phoenix Press
SKU: 9798218933524
Price: 1218.0 INR
Availability: InStock

by Ken Washington

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ISBN13: 9798218933524
Binding: Paperback
Subject: N/A
Publisher: Phoenix Press
Publisher Imprint: Phoenix Press
Publication Date: February 17, 2026
Pages: 232
Original Price: GBP 12.99
Language: English
Edition: N/A
Item Weight: 318 grams
BISAC Subject(s): General

About The Book

Narcissistic abuse damages your nervous system and distorts your sense of reality.

It erodes your identity. It traps you in cycles of obsessive thinking. It creates two conflicting narratives in your mind-leaving you unsure of what's real and who you are.

In Letting Go of a Narcissist, Ken Washington-Certified Narcissistic Abuse Recovery Coach and survivor-shares life-changing insights drawn from more than two decades of coaching and lived experience. Through powerful analogies and stories from films like The Matrix and The Truman Show, Ken demystifies the abuse cycle and validates the emotional chaos survivors feel.

In addition to storytelling, Ken offers proven techniques that have helped his clients heal, including:

Grounding exercises to help regulate your nervous system
Practical tools for resolving mental confusion
Reflective questions that help you reclaim your identity and voice

Whether you've just been discarded or are beginning to realize the truth about your relationship, Letting Go of a Narcissist offers clarity, comfort, and a clear path to wholeness.

About The Author

Washington, Ken: - Ken Washington is a trauma-informed narcissistic abuse recovery coach, educator, and survivor. Drawing from both lived experience and training in cognitive-behavioral coaching, he helps survivors make sense of what they've endured, break free from harmful patterns, and rebuild their lives with clarity, strength, and self-trust.

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