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Living Balanced: Discover a Path to Mental Wellness and Fulfillment

by Larry Vanderpol , Candie Vanderpol
Save 28% Save 28%
Current price ₹1,893.00
Original price ₹2,646.00
Original price ₹2,646.00
Original price ₹2,646.00
(-28%)
₹1,893.00
Current price ₹1,893.00

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Book cover type: Hardcover
  • ISBN13: 9781965235683
  • Binding: Hardcover
  • Subject: N/A
  • Publisher: Skinny Brown Dog Media
  • Publisher Imprint: Skinny Brown Dog Media
  • Publication Date:
  • Pages: 114
  • Original Price: USD 26.99
  • Language: English
  • Edition: N/A
  • Item Weight: 282 grams
  • BISAC Subject(s): Psychopathology / Bipolar Disorder

Living Balanced is a faith-informed, practical guide for anyone navigating mental health challenges - and for the families, friends, and faith communities walking beside them. Larry Vanderpol has lived through the manic highs and crushing lows of bipolar disorder: misdiagnosis, hospitalization, stigma, and the long work of rebuilding. With his wife, Candie, he discovered that balance is not found in pretending everything is normal. It is built through faith, honesty, support, and daily choices.

This is not a clinical manual, and it is not a story told for sympathy. It is lived wisdom with practical application. Through three simple tools - the 4-6 Scale for recognizing emotional highs and lows, the Barometer Team for building trusted support, and the Seven F's (Faith, Food, Fitness, Focus, Friends, Forgiveness, and Future) for daily stability - Larry and Candie offer a usable framework for moving from chaos toward clarity.

Whether you are struggling yourself, supporting someone you love, or leading a church or support group, this book carries one hopeful truth: living balanced is possible - not alone, not overnight, but possible.

This book shares personal experience and practical encouragement. It is not a substitute for professional medical care, therapy, diagnosis, or treatment. Readers should consult qualified professionals regarding mental health decisions, medication, or crisis support.

Vanderpol, Candie: - "Larry Vanderpol writes from direct, lived experience with bipolar disorder. He has walked through manic highs and crushing lows, misdiagnosis, hospitalization, and stigma - and through faith, community, and years of trial and error, found a path back to stability. Today he speaks to churches, classrooms, support groups, and leadership teams about mental wellness, support systems, and practical daily balance. Candie Vanderpol, his wife and steady partner through the journey, brings the perspective of the one who loves, endures, learns, and walks alongside. Together they share the tools that helped them rebuild a balanced, hope-filled life - not as experts standing above the struggle, but as partners who have lived it."

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