Logra Tu Mejor Vida

Name: Logra Tu Mejor Vida
Brand: Lulu.com
SKU: 9781300506850
Price: 1619.0 INR
Availability: InStock

by Margie Hunter

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ISBN13: 9781300506850
Binding: Paperback
Subject: N/A
Publisher: Lulu.com
Publisher Imprint: Lulu.com
Publication Date: May 30, 2025
Pages: 146
Original Price: GBP 14.36
Language: Spanish
Edition: N/A
Item Weight: 205 grams
BISAC Subject(s): Diet & Nutrition / General

About The Book

Cuando Margie Hunter fue diagnosticada con Esclerosis Multiple en 1999, ella inici� su camino para encontrar bienestar. En Logra Tu Mejor Vida, ella comparte su experiencia con la enfermedad y su descubrimiento y m�todo para reducir o eliminar los s�ntomas de Esclerosis Multiple por medio de t�cnicas tanto orientales como occidentales-pasos que ella tom� para vencer la enfermedad. Hoy en d�a, Margie Hunter practica yoga y vive sin s�ntomas, con mayor calidad de vida que antes de su diagn�stico. Ella comparte lo que necesitan saber aquellos enfermos de Esclerosis Multiple, para volver a tener salud equilibrada. Un plan simple y claro de auto cuidado; t�cnicas de respiraci�n, meditaci�n y manejo del estres para todos los niveles; posturas de yoga detalladas para incorporar en la vida diaria; una gu�a nutricional para mejorar por medio de ajustes en el estilo de vida diet�tico. Recomendaciones que Hunter us� para sobrepasar los s�ntomas de Esclerosis Multiple. Un proceso de 31 d�as que da apoyo en el primer mes hacia salud vibrante. Logra Tu Mejor Vida se ofrece como compa��a y gu�a para el trayecto hacia el reencuentro de la salud f�sica, y balance consciente, iluminando el camino hacia una nueva vitalidad.

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