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Longevity Formula: A Science-Based Guide to Wellness and Longevity by Yardimli, Diren

Longevity Formula: A Science-Based Guide to Wellness and Longevity

by Diren Yardimli , Serap Erdem
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Book cover type: Paperback
  • ISBN13: 9798286215416
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 208
  • Original Price: GBP 14.87
  • Language: English
  • Edition: N/A
  • Item Weight: 245 grams
  • BISAC Subject(s): Aging & Longevity

Pioneering physician Dr. Serap Erdem, one of the first in her home country to implement advanced anti-aging therapies, reveals the vital connections between nutrition and cellular hormonal imbalances, presenting the fundamentals of healthy living grounded in scientific evidence.

Scientific research suggests that the human lifespan can reach up to 120 years. Yet, due to unhealthy lifestyle habits that often begin in childhood, most people only realize about half of this potential, and the final years are frequently marked by poor health and diminished quality of life.

  • What accelerates the aging process?
  • How can we delay aging?
  • How can we stay youthful and healthy, even in later years?

Anti-aging and regenerative medicine is a cutting-edge field that takes a holistic approach to health and longevity. All treatments and preventive strategies designed to delay, halt, or even reverse the aging process -leading to rejuvenation and regeneration- fall within the scope of anti-aging medicine. In this book, you'll discover essential information to help you reclaim your youth and vitality, and enjoy a longer, healthier, and more fulfilling life.

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