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Lose Your Middle-Aged Middle: The simple 6-week plan to flatten your belly

by Andrew Bovell
Save 17% Save 17%
Current price ₹2,471.00
Original price ₹2,966.00
Original price ₹2,966.00
Original price ₹2,966.00
(-17%)
₹2,471.00
Current price ₹2,471.00

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Book cover type: Paperback
  • ISBN13: 9780749942182
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Little, Brown Book Group
  • Publisher Imprint: Little, Brown Book Group
  • Publication Date:
  • Pages: 336
  • Original Price: GBP 18.99
  • Language: English
  • Edition: N/A
  • Item Weight: 448 grams
  • BISAC Subject(s): Diet & Nutrition / Diets

The Eades here reveal the chief causes of the middle-aged bulge and explain how this impacts on health. They then go on to describe a six-week programme which includes dozens of high-protein meals to eliminate visceral fat, regain your figure and improve health.

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