Loving, little you: Liberating yourself and feeling free.... Safe and whole. Learn how to fill your inner cup.

Name: Loving, little you: Liberating yourself and feeling free.... Safe and whole. Learn how to fill your inner cup.
Brand: Independently Published
SKU: 9798196764677
Price: 800.0 INR
Availability: InStock

by Stephanie Mathieson

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ISBN13: 9798196764677
Binding: Paperback
Subject: N/A
Publisher: Independently Published
Publisher Imprint: Independently Published
Publication Date: May 13, 2026
Pages: 200
Original Price: USD 8.5
Language: English
Edition: N/A
Item Weight: 273 grams
BISAC Subject(s): Personal Growth / Self-Esteem

About The Book

Have you ever felt emotionally drained, stuck in painful patterns, anxious in relationships, or disconnected from who you truly are? The wounds of childhood can silently shape our adult lives - affecting our self-worth, relationships, boundaries, confidence, and emotional well-being.

This powerful and compassionate guide takes readers on a journey of inner child healing, self-love, somatic healing, emotional recovery, and personal transformation.

Through practical exercises, journaling prompts, affirmations, somatic therapy techniques, mindfulness practices, and self-reflection activities, this book helps readers reconnect with the wounded parts of themselves and begin the process of healing from the inside out.

Inside this book, readers will discover how to:

Heal childhood emotional wounds
Reconnect with their inner child
Practice self-love and self-compassion
Release trauma, fear, anxiety, and emotional pain
Create healthy boundaries and relationships
Use somatic exercises for emotional healing
Build confidence, emotional resilience, and inner peace
Reparent themselves with kindness and understanding
Develop healthier coping mechanisms and emotional awareness

This book is perfect for anyone seeking emotional healing, trauma recovery, self-discovery, personal growth, and deeper self-understanding.

If you're ready to stop surviving and start truly healing, this book will guide you toward becoming the safe, loving, and empowered person your inner child always needed.

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