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Ma santé avant tout by Detrun, Gregory

Ma santé avant tout

by Gregory Detrun , Api Tahiti , Maeva Shelton
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Book cover type: Paperback
  • ISBN13: 9781494261009
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Publication Date:
  • Pages: 500
  • Original Price: USD 27.0
  • Language: French
  • Edition: N/A
  • Item Weight: 790 grams
  • BISAC Subject(s): Healthy Living

Le livre MA SANTÉ AVANT TOUT traite plusieurs sujets aussi bien concernant les aliments qui nuisent à notre organisme (sucre, farines et huiles raffinés, additifs, colorants alimentaires, conservateurs, etc.) que ceux conseillés pour une meilleure santé (céréales complètes, algues, fruits tropicaux...) sans oublier les vaccins, les médicaments, les modes de cuisson, etc. Le corps étant un tout, ce livre ne serait pas complet s'il n'évoquait le rôle essentiel que joue le cerveau sur les maladies et par exemple sur ce que peut apporter la méditation. En fait, il s'agit de cultiver l'art de vivre sain et de fortifier la santé par la Prévention, le Respect et la Conscience du corps, le médecin n'étant qu'accompagnant qui nous aide à retrouver la santé et non un magicien qui guérit.

Maeva est à ce qu'on appelle en Polynésie une demie, d'origine américaine, européenne et tahitienne. Très jeune, elle a compris l'importance de la nature et de la nourriture grâce à sa mère et à son entourage. Après avoir écrit deux livres de recettes (salées et sucrées) de cuisine internationale, elle a décidé de révéler aux consommateurs des informations mal connues du grand public voire faussées qui mettent en danger leur santé. C'est par une prise de conscience que chacun arrivera à se prendre en main afin de mener une vie harmonieuse et jouir d'une bonne santé au sein d'un monde que chacun contribue à créer.

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