Macht uns unser Essen krank?: Warum und wie manche Lebensmittel krank, sauer, süchtig, dick, pickelig, alt und dement machen und was man dagegen tun
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Bleibe geistig und körperlich fit bis ins hohe Alter, ohne an Bluthochdruck, Diabetes, Gicht oder sogar an Demenz zu erkranken! Wie geht das? Durch angeeignetes Wissen und durch gezielte Lebensmittelauswahl können viele Risikofaktoren minimiert oder vermieden werden, denn Gesundheit muss jeden Tag aufs Neue erzeugt werden. Dieses Buch beschäftigt sich mit der gro en Vielfalt und Menge an Lebensmitteln in unserer Wohlstandsgesellschaft, dem modernen Novel- und Functional Food und den Zivilisationskrankheiten, die auch durch Fehlernährung verursacht werden. Das Aufzeigen konträrer Meinungen und Argumente hilft dem Leser in einer schwer überschaubaren Informationsvielfalt einen zusammenhängenden roten Faden und seine eigene Position unter Berücksichtigung der persönlichen Lebensumstände und Bedürfnisse zu finden. Entscheidungen auf dem Gebiet Gesundheit und Ernährung sind nämlich persönlicher Natur, wobei die Verantwortung dafür bei einem selbst liegen sollte. Medizinische, biologische und chemische Sachverhalte werden gekürzt und vereinfacht dargestellt und eine detaillierte Gliederung erlaubt es, das Buch themenbezogen zu lesen.
1952 in Schäßburg/Rumänien geboren, lebt seit 1970 in Süddeutschland. Nach dem Abitur und Studium in Tübingen folgte die Referendarszeit in Biberach an der Riß und seit 1980 der Unterricht am Gymnasium Weingarten in den Fächern Chemie und Geographie.
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