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Manage Your Anger: Teach Yourself

by Sandi Mann
Save 17% Save 17%
Current price ₹1,924.00
Original price ₹2,309.00
Original price ₹2,309.00
Original price ₹2,309.00
(-17%)
₹1,924.00
Current price ₹1,924.00

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Book cover type: Paperback
  • ISBN13: 9781444176780
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Teach Yourself
  • Publisher Imprint: Teach Yourself
  • Publication Date:
  • Pages: 224
  • Original Price: GBP 14.99
  • Language: English
  • Edition: N/A
  • Item Weight: 205 grams
  • BISAC Subject(s): Anger

If people perceive you to have an anger management problem, it's likely you spend most of your time dealing with the consequences of this, rather than the causes.
This practical book, full of diagnostic questionnaires and immediately applicable advice, will help you to understand the causes of your angry reactions, and instead channel your emotions into directions which will enable you to have more successful relationships in your business and personal life.

Dr Sandi Mann is a psychologist and coach who has helped thousands of people overcome anger issues. She is Anger Management Trainer for Advantage Psychology Consultancy, and she has presented research on anger to the British Psychological Society.

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