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Mastering Attachment Theory: Practical Techniques for Transforming Attachment Styles & Building Healthy Relationships

by Stanley Sheppard
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Current price ₹1,342.00
Original price ₹1,347.00
Original price ₹1,347.00
Original price ₹1,347.00
(-0%)
₹1,342.00
Current price ₹1,342.00

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Book cover type: Paperback
  • ISBN13: 9781739053826
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Stanley Sheppard
  • Publisher Imprint: Stanley Sheppard
  • Publication Date:
  • Pages: 150
  • Original Price: GBP 10.99
  • Language: English
  • Edition: N/A
  • Item Weight: 200 grams
  • BISAC Subject(s): Codependency

Embark on a transformative journey of self-discovery and genuine connections in "Mastering Attachment Theory." Unveil the power of attachment theory and its impact on your adult relationships.

This book provides in-depth insights into different attachment styles and effective techniques like Somatic Experiencing, DBT, and CBT to change your attachment patterns.

Discover the secrets to healing attachment wounds and the mind-body connection's role in enhancing your well-being. Unearth practical strategies for forming lasting connections and resolving conflicts in a healthy manner.

Leave behind your old anxious self and embrace a secure, empowered version of yourself.

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