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Maximum Willpower by Kelly Mcgonigal, .

Maximum Willpower

by Kelly Mcgonigal
₹1,596.00
₹1,596.00
₹1,596.00
₹1,596.00
₹1,596.00

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Book cover type: Paperback
  • ISBN13: 9780230761551
  • Binding: Paperback
  • Subject: General Books
  • Publisher: Pan Macmillan
  • Publisher Imprint: Pan Macmillan
  • Publication Date:
  • Pages: 288
  • Original Price: GBP 12.99
  • Language: English
  • Edition: N/A
  • Item Weight: 336 grams
  • BISAC Subject(s): Personal Growth / General

'Maximum Willpower' brings together the newest insights about self-control from psychology, economics, neuroscience and medicine, explaining how we can break old habits and create healthy habits, conquer procrastination and manage stress and emotions.

Kelly McGonigal, PhD, is an award-winning psychology instructor at Stanford University, as well as a health educator for the School of Medicine's Health Improvement Program. Her psychology courses for professionals and the general public - including 'The Science of Willpower' and 'Living Well With Stress' - are among the most popular in the history of Stanford's Continuing Studies Program. She is also the author of Psychology Today's 'Science of Willpower' blog. Kelly lives in California.

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