Irreverente, valiente y reconfortante, Me atrevo a contarlo es la compa��a que toda mujer necesita para abrazar la mejor versi�n de s� misma al entrar en el periodo m�s satisfactorio y poderoso de su vida.
A los 36 a�os y reci�n acabado el rodaje de King Kong, a Naomi Watts, quien en ese momento se hab�a propuesto formar una familia, le comunicaron que estaba a punto de entrar en la menopausia.
Solo en Estados Unidos, 75 millones de mujeres est�n gestionando los s�ntomas de la menopausia (sequedad, picores, hormonas descontroladas y sofocos nocturnos); sin embargo, la misma palabra "menopausia" sigue siendo un tab�. La desinformaci�n y la confusi�n que la rodean hacen que muchas mujeres se sientan poco preparadas, avergonzadas y tremendamente solas al llegar a esta etapa de la vida.
La lectura de Me atrevo a contarlo es como tomarse un caf� con una amiga �ntima llamada Naomi Watts, en la que la actriz combina historias tiernas y divertidas sobre su vivencia personal de la menopausia con consejos de m�dicos, endocrinos, nutricionistas y otros expertos para ayudarnos a desterrar el secretismo y la verg�enza asociadas no solo al climaterio, sino tambi�n al hecho de envejecer.
ENGLISH DESCRIPTION
Irreverent, bold, and comforting, I Dare to Tell It is the companion every woman needs to embrace the best version of herself as she enters the most fulfilling and powerful stage of her life.
At 36 years old, just after finishing filming King Kong, Naomi Watts--who had set out to start a family--was informed that she was about to enter menopause.
In the United States alone, 75 million women are currently managing menopause symptoms (dryness, itching, unbalanced hormones, and night sweats); yet, the word "menopause" remains a taboo. The misinformation and confusion surrounding it make many women feel unprepared, ashamed, and deeply isolated when they reach this stage of life.
Reading Dare I Say It is like having a coffee with a close friend named Naomi Watts, where the actress blends heartfelt and humorous stories about her personal menopause experience with advice from doctors, endocrinologists, nutritionists, and other experts to help us dispel the secrecy and shame associated not only with menopause but also with aging itself.
Watts, Naomi: -
Naomi Watts es una reconocida actriz y productora. Ha sido nominada al Oscar por su actuación en 21 gramos y Lo imposible, además de haber sido reconocida por sus papeles en producciones como Mulholland Drive, King Kong y, recientemente, FEUD: Capote vs. The Swans. Es la fundadora y creativa de Stripes Beauty, una compañía dedicada a concienciar sobre la menopausia y ofrecer a las mujeres educación, herramientas y una comunidad para abordar esta etapa de una manera holística.
Naomi Watts is a renowned actress and producer. She has been nominated for an Oscar for her performances in 21 Grams and The Impossible, as well as receiving recognition for her roles in productions such as Mulholland Drive, King Kong, and, more recently, FEUD: Capote vs. The Swans. She is the founder and creative force behind Stripes Beauty, a company dedicated to raising awareness about menopause and providing women with education, tools, and a community to approach this stage in a holistic way.
