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Mediation through Meditation by Sankaravel, Thillainayagam

Mediation through Meditation

by Thillainayagam Sankaravel , S. R. Shriram Shekher
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Book cover type: Paperback
  • ISBN13: 9786208432218
  • Binding: Paperback
  • Subject: N/A
  • Publisher: LAP Lambert Academic Publishing
  • Publisher Imprint: LAP Lambert Academic Publishing
  • Publication Date:
  • Pages: 176
  • Original Price: GBP 67.0
  • Language: English
  • Edition: N/A
  • Item Weight: 245 grams
  • BISAC Subject(s): Applied Psychology

Mediation through Meditation: Peaceful Resolution through Mindful Mediation offers a transformative approach to conflict resolution, blending the art of meditation with the calming power of meditation. This book explores how mindfulness practices can deepen understanding, foster empathy, and create a peaceful environment for resolving disputes. Drawing on ancient wisdom and contemporary techniques, it empowers mediators, conflict resolution professionals, and individuals seeking harmonious solutions to navigate conflicts with clarity, compassion, and mindfulness. Through mindful mediation, this book reveals the path to not only resolving disputes but to cultivating lasting peace.

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