Medicinal Herbs and Plants: 28 Common Yet Powerful Natural Remedies To Improve Health & Wellbeing
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The natural health remedies your local pharmacist doesn't want you to know about
Adding flowers to your soup, using peppers for body pain, applying leaves to fight head lice...
These measures may seem like crazy quackery, but they are actually common and practical therapies based on natural, holistic principles.
Plants have been used as medicine for centuries, and even today, researchers continue to turn to the plant world to find effective treatments and cures for ailments ranging from a simple headache to a potential cure for cancer.
In fact, you might even be taking some supplements made from these plants and vastly overpaying big pharmaceutical companies for them.
But that's not the only thing you should be concerned about.
Manufactured drugs often come with several side effects. Just take a look at the pamphlet that comes with any medication--the long list of possible side effects will make you wonder why you're taking it in the first place.
Long-term medication of pain relievers and other prescription drugs has also been found to cause serious liver damage.
If you want to reduce the amount of chemicals you take in, adding more natural remedies to your health routine can help.
As a good starting point, you can begin with easily available plants that you may already have in your home.
To find out what these are and how they can be used, refer to this user-friendly guide to medicinal plants.
In Medicinal Herbs and Plants, here is just a fraction of what you will discover:
And much more.
As long as you consult your physician before taking any herbal medicine, incorporating medicinal plants into your healthcare routine shouldn't be a problem.
These natural remedies are not meant to be instant fixes, nor a replacement for medical care, but a gradual treatment of your entire system that will result in longer-term effects. They can also complement medical treatments, such as helping to alleviate the side effects of chemotherapy.
Although this alternative may not be as fast-acting as pharmaceutical drugs, the overall benefits to your health and lifestyle will be worth it.
Save yourself an expensive trip to the pharmacy and pay a visit to your local market instead.
If you want to boost your health without spending hundreds on expensive supplements, then scroll up and click the "Add to Cart" button right now.• Author(s): Clear | James • Publisher: Penguin • Publisher Imprint: Penguin Random House • Subject: General Books
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