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MEDITATION FOR THE MODERN YOGI in Eight Steps

by Lucy E. Johnson
Save 29% Save 29%
Current price ₹983.00
Original price ₹1,376.00
Original price ₹1,376.00
Original price ₹1,376.00
(-29%)
₹983.00
Current price ₹983.00

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Book cover type: Paperback
  • ISBN13: 9788269357905
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Nasjonalbiblioteket
  • Publisher Imprint: Nasjonalbiblioteket
  • Publication Date:
  • Pages: 132
  • Original Price: USD 14.95
  • Language: English
  • Edition: N/A
  • Item Weight: 159 grams
  • BISAC Subject(s): Mindfulness & Meditation, Spirituality, and Eastern

MEDITATION FOR THE MODERN YOGI in Eight Steps takes the reader step-by-step through specific techniques for developing a successful meditation practice based on the ancient science of yoga. To help the reader master the practice, eight guided meditations are provided, also accessible via YouTube recordings. Thought-provoking aspects of yoga philosophy, as well as practical tips on meditation, help practitioners gain mastery over our inner lives.

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