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Meditation Handbook by Ph. D. Emerson D. Brooking

Meditation Handbook

by Ph. D. Emerson D. Brooking
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Book cover type: Paperback
  • ISBN13: 9780692749210
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Panther Brook Spiritual Center
  • Publisher Imprint: Panther Brook Spiritual Center
  • Publication Date:
  • Pages: 72
  • Original Price: USD 8.0
  • Language: English
  • Edition: N/A
  • Item Weight: 109 grams
  • BISAC Subject(s): Mindfulness & Meditation

Written for all wishing to begin or deepen their meditation/prayer practice. Readers will encounter information and inspiration helpful on their spiritual journals.

The author lives peacefully and joyfully in his ashram, Panther Brook Spiritual Center. He provides spiritual guidance and teaches meditation/prayer, yoga, relaxation skills, and biofeedback. He also leads silent meditation retreats and stress management workshops.

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