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Meditation Workout: 30 Days/ 30 Meditations: Train Your Mind

by Karen Wilson
Save 12% Save 12%
Current price ₹1,297.00
Original price ₹1,470.00
Original price ₹1,470.00
Original price ₹1,470.00
(-12%)
₹1,297.00
Current price ₹1,297.00

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Book cover type: Paperback
  • ISBN13: 9780992508012
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Carine Appo
  • Publisher Imprint: Carine Appo
  • Publication Date:
  • Pages: 68
  • Original Price: USD 15.0
  • Language: English
  • Edition: N/A
  • Item Weight: 141 grams
  • BISAC Subject(s): Inspiration & Personal Growth

This book combines 30 different meditations techniques suitable for beginners or advanced practitioners.The techniques include visualisations and mindfulness meditations which are simple to practice and yet can bring profound changes to become more in control of the mind and find inner peace.Each day brings a different meditation supported by beautiful photography and uplifting quotes.A must have for a balanced life and a quieter mind.

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