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Meet Your Pelvic Floor: What every woman should know by Michelle B. Loureiro

Meet Your Pelvic Floor: What every woman should know

by Michelle B. Loureiro
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Book cover type: Paperback
  • ISBN13: 9798234035714
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Pelly & Co.
  • Publisher Imprint: Pelly & Co.
  • Publication Date:
  • Pages: 36
  • Original Price: USD 14.95
  • Language: English
  • Edition: N/A
  • Item Weight: 109 grams
  • BISAC Subject(s): Women's Health

Have you ever...

  • Leaked when you laughed, sneezed, or jumped?
  • Felt unexplained pressure, pain, or heaviness "down there"?
  • Wondered if your postpartum changes were actually "normal"?
  • Heard the term "pelvic floor" but weren't quite sure what it meant for you?

Meet Your Pelvic Floor is a warm, expert-guided introduction to one of the body's most important, yet misunderstood, muscle groups. Through playful illustrations and a light-hearted, rhyming story - you'll follow one woman's relatable journey of discovery to learn how these vital muscles work and why they play such a critical role in your everyday well-being.

Written by a Pelvic Health Physical Therapist, Meet Your Pelvic Floor helps you:

  • Understand the muscles that support your core, breathing, bladder, and more.
  • Discover simple ways to care for your pelvic health.
  • Connect with your body to move through life with confidence.

Approachable, reassuring, and empowering, this is a thoughtful gift for women at any stage of life, from pregnancy and postpartum to menopause and beyond.

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