Mein Happy-Hormonyoga-Flow: Das Yoga-Concept-Book für Frauen vor, in und nach ihren Wechseljahren
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Imported Edition - Ships in 18-21 Days
Free Shipping in India on orders above Rs. 500
K�nnten das denn schon die Wechseljahre sein? Wie aus heiterem Himmel stellen sich k�rperliche und mentale Ver�nderungen bei dir ein. Du merkst, dass du Gespr�chsbedarf hast und auf ganz neue Fragen Antworten suchst. Du bist damit nicht allein! Mit dir erleben in Deutschland aktuell etwa 9 Millionen Frauen ihre Wechseljahre mit all ihren �berraschungen, Hochs und Tiefs. Ich, Birgit Janssen, Yoga-Lehrerin mit einer Passion f�r Hormonyoga, z�hle mich auch dazu. Du und ich stehen in unserer Lebensmitte, wollen beruflichen und privaten Zielen nachgehen und auch unsere zweite Lebensh�lfte proaktiv gestalten und genie en. Zurecht, findest du nicht? Dieses Yoga-Concept-Book richtet sich an dich, wenn du dich auf deine Wechseljahre vorbereiten m�chtest oder bereits mittendrin steckst - ganz gleich, ob du Yoga-Einsteigerin bist oder dich mit Yoga bereits vertraut gemacht hast. Es ist mein Herzenswunsch, dir mit "Mein Happy-Hormonyoga-Flow" auf undogmatische, unbeschwert heitere Art und Weise zu mehr Lebensqualit�t zu verhelfen, denn du darfst dich auch in der Lebensphase rund um die Menopause wohl und ausgeglichen f�hlen! Zudem wirst du Neues �ber dich, deinen K�rper und deine eigenen hormonellen Prozesse erfahren und ich lade dich immer wieder ein, dich von Herzen rundum wertzusch�tzen. Zur Unterst�tzung der weiblichen Hormonbalance umfasst "Mein Happy-Hormonyoga-Flow" folgende Inhalte: > Klar verst�ndliche Yoga-�bungen zur F�rderung der Hormonbalance > Modular kombinierbare �bungsabfolgen f�r 5 bis 40 Minuten Yoga-Zeit > Unterschiedliche Kategorien f�r Yoga-Einsteigerinnen und Profis > Abwechslungsreiche �bungsfotos ohne Filter, veranschaulicht durch eine Vielfalt authentischer Frauen an den sch�nsten Pl�tzen Hamburgs > Infos zu deinen hormonellen Ver�nderungen und Tipps, was Yoga f�r dich tun kann > Rezeptempfehlungen aus der ayurvedischen K�che > Motivations-Booster Lass dich au erdem von diesem gratis Bonusmaterial �berraschen: > Exklusiver Zugang zu Vi
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