Menopause Trivia! The Hot And Bothered Years: Navigating Your Path Through Hormonal Change with A Fun Fact Trivia Book

Name: Menopause Trivia! The Hot And Bothered Years: Navigating Your Path Through Hormonal Change with A Fun Fact Trivia Book
Brand: Independently Published
SKU: 9798311784764
Price: 881.0 INR
Availability: InStock

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ISBN13: 9798311784764
Binding: Paperback
Subject: N/A
Publisher: Independently Published
Publisher Imprint: Independently Published
Publication Date: February 23, 2025
Pages: 102
Original Price: USD 9.99
Language: English
Edition: N/A
Item Weight: 146 grams
BISAC Subject(s): Menopause

About The Book

Menopause Trivia! The Hot And Bothered Years is not your average guide-it's a fun, fact-packed toolkit designed for conquering the wild ride of perimenopause, menopause, and post-menopause life! This lively manual busts the myths for women over 40 while offering a plan for navigating those estrogen dips and unexpected pauses with grace and optimization.

Discover the causes and management of perimenopause, explore the best foods and supplements to support your diet, and get the relief you need from those physical changes. From quirky trivia about hot flashes and mood swings to practical advice on how to move through menopause and beyond, every page is packed with great support to help you reclaim your menopausal wellness and vitality.

Whether you're planning your new life post menopause or just looking for a fun way to learn about the ups and downs of hormonal changes, this manual is your ultimate companion. It's more than trivia-it's a playful, empowering journey to help you navigate with laughter, support, and a whole lot of relief. Get ready to embrace this new chapter in life with confidence, a smile, and a plan that's as fun as it is informative!

Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition. Great gift for your fellow lady friend, so you don't have to do it alone.

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