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Menopause Unmasked: Say Goodbye to Ills, Skip the Pills, And Embrace Midlife Magic Without Fear

by Dr Renu Gynae Guide
Save 11% Save 11%
Current price ₹1,350.00
Original price ₹1,517.00
Original price ₹1,517.00
Original price ₹1,517.00
(-11%)
₹1,350.00
Current price ₹1,350.00

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Book cover type: Paperback
  • ISBN13: 9798898540562
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Notion Press
  • Publisher Imprint: Notion Press
  • Publication Date:
  • Pages: 136
  • Original Price: GBP 11.99
  • Language: English
  • Edition: N/A
  • Item Weight: 164 grams
  • BISAC Subject(s): Gynecology & Obstetrics

Title: Menopause Unmasked

Subtitle: Say Goodbye to Ills, Skip the Pills, and Embrace Midlife Magic Without Fear

Tagline: A Doctor's Guide to Mastering Menopause Naturally

By Dr. Renu - Gynae Guide

Looking for a menopause brain book that turns confusing peri-menopause symptoms into a clear action chart?

This compact gynae book blends modern obstetrics and gynaecology science, ayurvedic wisdom, and Dr. Renu's thirty-year experience and real-life case studies with her patients including follow-ups - to deliver rapid drug-free and pain-free relief.

Inside you'll find: Realistic case studies on menopause and peri-menopause and a doctor's 30 years experiences with her patients.

A symptom diary and self-assessment test to pinpoint hot flashes, sleep loss, or menopause pain.

Food lists, herbal supplements, "menopause tablet or gummies?" guidance, and pregnancy-safe tips.

Easy yoga-ayurveda routines to ease PMS, PCOS, and other gynae problems.

A data-rich hormone chart for quick clinic reference - ideal for students of clinical medicine books.

Book-club questions - perfect for "books for women to read" lists.

Whether your quest is natural balance, a smarter search for answers, or simply the best women's health book on Amazon, Menopause Unmasked is your ultimate midlife companion.

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