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Mental Fitness: Transforming Minds, a Personal Trainer's Guide by Charles T., Jr. Robinson

Mental Fitness: Transforming Minds, a Personal Trainer's Guide

by Charles T., Jr. Robinson
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Book cover type: Hardcover
  • ISBN13: 9781452085401
  • Binding: Hardcover
  • Subject: N/A
  • Publisher: Authorhouse
  • Publisher Imprint: Authorhouse
  • Publication Date:
  • Pages: 200
  • Original Price: GBP 15.94
  • Language: English
  • Edition: N/A
  • Item Weight: 450 grams
  • BISAC Subject(s): General, General, and Inspirational

In Mental Fitness: Transforming Minds, A Personal Trainer's Guide, Charles T. Robinson takes readers through a mind changing workout. He believes that a person has the ability to train their mind to achieve life changing results - be it stretching the mind, strengthening the mind, or losing mental weight- if only trained properly. Here you will learn how to:
- Stretch Your Mind-expand your thinking and generate the power to reach your goals
- Lose Mental Weight- shed the weight that's weighing you down and mentally live a healthy life
- Gain Mental Strength-attack the gym of life, use every weight to make you stronger
- And how to live a full and blameless life

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