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Microbiota. Cuídala, Cuídate by Silvana Tapia Paniagua

Microbiota. Cuídala, Cuídate

by Silvana Tapia Paniagua
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Book cover type: Paperback
  • ISBN13: 9788412967159
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Hestia
  • Publisher Imprint: Hestia
  • Publication Date:
  • Pages: 288
  • Original Price: USD 31.95
  • Language: Spanish
  • Edition: N/A
  • Item Weight: 409 grams
  • BISAC Subject(s): Diet & Nutrition / General

Alguna vez te has preguntado quién más vive dentro de ti? La Dra. Silvana Tapia nos desvela el misterio sobre los billones de microorganismos que nos acompañan desde el nacimiento hasta la muerte. Lejos de ser invasores, estos diminutos seres forman parte esencial de lo que somos.
Con prosa clara y precisa, la reconocida microbióloga nos presenta un recorrido íntimo por los ecosistemas microscópicos que prosperan en nuestro intestino, piel, boca y sistema reproductor. Además, desentraña interrogantes asombrosos: cómo moldean estos microorganismos nuestro desarrollo desde el útero materno? Qué papel desempeñan en enfermedades como el cáncer, la diabetes o los trastornos neurológicos? Puede nuestra microbiota influir en nuestro estado de ánimo y salud mental? Cómo se comunican estos microorganismos con nuestro sistema inmunológico?
Tapia también nos regala herramientas para nuestro día a día. Con consejos útiles y datos sorprendentes sobre nuestros hábitos ?en los que trata nutrición, deporte y el consumo responsable de medicamentos?, nos enseña a cultivar una microbiota saludable gracias a pequeños cambios en nuestra rutina.
Tras explorar este fascinante mundo microscópico, te quedarás con una certeza transformadora: estos seres invisibles no son pasajeros casuales, sino colaboradores esenciales en el viaje de la vida. Cuidar de ellos es, sin duda, la forma más directa de cuidar de ti mismo.

Silvana Tapia Paniagua es licenciada en Biología, doctora en Microbiología y profesora titular en el Departamento de Microbiología de la Universidad de Málaga. Su labor investigadora se enfoca en el estudio de la microbiota humana y animal, con énfasis en su relación con el hospedador. Asimismo, ha trabajado en el ámbito de los probióticos y en la búsqueda de productos microbianos con potencial biotecnológico. Cuenta con numerosas publicaciones científicas y ha participado en congresos nacionales e internacionales. Desde 2015, desarrolla una intensa labor de divulgación científica, imparte charlas para todo tipo de públicos, especialmente en centros educativos y colabora con medios de comunicación en formatos como podcasts, blogs y encuentros ciudadanos. Organiza regularmente cursos y jornadas científicas sobre microbiota y salud. Es miembro de varias sociedades científicas, entre ellas el grupo de estudio de la microbiota, GEMBIOTA, de la Sociedad Española de Enfermedades Infecciosas y Microbiología Clínica, y la Sociedad Española de Microbiota, Probióticos y Prebióticos. Apasionada por conectar ciencia y sociedad, se ha especializado en explicar con claridad y cercanía cómo los microorganismos que habitan en nuestro cuerpo influyen en nuestra salud. Este libro nace de esa vocación: una invitación a mirar hacia dentro, a descubrir el universo invisible de la microbiota... y a cuidarla para cuidarnos.

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