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Midlife Women Rock: A Menopause Story for a New Generation by Breeda Birmingham

Midlife Women Rock: A Menopause Story for a New Generation

by Breeda Birmingham
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Book cover type: Paperback
  • ISBN13: 9781914225673
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Orla Kelly Publishing
  • Publisher Imprint: Orla Kelly Publishing
  • Publication Date:
  • Pages: 220
  • Original Price: GBP 12.5
  • Language: English
  • Edition: N/A
  • Item Weight: 259 grams
  • BISAC Subject(s): Menopause and Women's Health

Midlife Women Rock takes a bold and courageous look at menopause and breaking the taboo and shame around this important phase of life which affects half the population. Breeda's passion and mission shine through in every page, empowering and supporting women to embrace this transition and use it as a time to take back control and enjoy the freedom and wisdom of this second stage of life. - Nicki Williams, - Happy Hormones for Life

Provocative and compelling, Well- researched, Bold and courageous. Midlife Women Rock provides a map and compass for all along with tackling taboo shame and silence.

The unique informal style, stories, conversations & interviews enclosed all help separate the myths about menopause from the facts and make it a very relatable read.

The menopause story is changing and the world needs more people like Breeda stepping fully into their power and sharing the message of the transformative experience that menopause can be.

Breeda speaks for all of us, through her own experience, with compassion, understanding and above all courage helping to change our 'normal' and make all our lives freer.

Midlife Women Rock emerges from three years of researching the puzzle that is menopause, a highly significant phase of life that has silenced and shamed women for decades.


Birmingham, Breeda: - Having worked with women for years as a midwife and public health nurse, Breeda returned to education completing a psychology degree in 2018 and a sociology masters in 2020. Her master's dissertation involved interviewing women on their experiences and understandings of menopause in Ireland. With silence emerging as the real enemy. Opening the conversation by setting up the Midlife Women Rock Project and Cafes in 2019 has enabled her share her knowledge with the 100's of women she has met and coached on their journeys through menopause. She regularly contributes to media and increasingly provides workplace presentations.

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