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Mind Your Life: A Toolkit for Positive Lasting Change

by Liz Hall
Save 8% Save 8%
Current price ₹699.00
Original price ₹759.00
Original price ₹759.00
Original price ₹759.00
(-8%)
₹699.00
Current price ₹699.00

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Book cover type: Paperback
  • ISBN13: 9798703221808
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 164
  • Original Price: GBP 6.0
  • Language: English
  • Edition: N/A
  • Item Weight: 227 grams
  • BISAC Subject(s): Mindfulness & Meditation

Mind Your Life: A Toolkit for Positive Lasting Change identifies what self esteem is and how it affects all areas of our lives. Within the book are gentle exercised to move you from fear and self loathing to to courage and self esteem. By working on your beliefs you can create and keep new habits. These will allow you to create the life you want for yourself and those you love.

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