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Mind your mind, Manage stress; Build resilience; Learn from trauma and adversity by Errol T. Stoddart

Mind your mind, Manage stress; Build resilience; Learn from trauma and adversity

by Errol T. Stoddart
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Book cover type: Paperback
  • ISBN13: 9798900025438
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Spines
  • Publisher Imprint: Spines
  • Publication Date:
  • Pages: 206
  • Original Price: USD 21.99
  • Language: English
  • Edition: N/A
  • Item Weight: 282 grams
  • BISAC Subject(s): General

Mind your mind navigates life's rough seas with spiritual and practical wisdom. A guide for building mental fortitude, it interweaves scientific insights with heartfelt stories, focusing on gratitude, forgiveness, and resilience. From the wisdom of a pastor, medical trauma center Chaplain, to the solace found in song, the text is a transformative journey. It's an invitation to serenity for those seeking to build inner strength, embrace the present, and realize their potential.

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