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Mindflip: Emotional Tool-Box & Positive Mindset Kids-Teens

by Heidi Horne
Save 29% Save 29%
Current price ₹1,383.00
Original price ₹1,949.00
Original price ₹1,949.00
Original price ₹1,949.00
(-29%)
₹1,383.00
Current price ₹1,383.00

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Book cover type: Paperback
  • ISBN13: 9780645205527
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Heidi Horne Yoga and Wellness
  • Publisher Imprint: Heidi Horne Yoga and Wellness
  • Publication Date:
  • Pages: 120
  • Original Price: GBP 14.99
  • Language: English
  • Edition: N/A
  • Item Weight: 227 grams
  • BISAC Subject(s): Health & Daily Living / Mindfulness & Meditation

Want less of: Stress, Anxiety, Worries, Feeling Tired and Negative Thoughts?


Want more of: Sleep, Energy, Positive Thoughts, Calm Mind and Switch off From School?


You have been told to exercise and keep you body healthy, eat fruit and vegetables, clean your teeth each night, put on sunscreen, but it is as equally as important to look after your mental health. Be your own best friend, not your worst enemy! Small changes to make a big difference.


Introduce simple yoga, meditation and breathing techniques for anytime and anyone.

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