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Mindful Parenting in the Digital Age by Tym, Eugenia

Mindful Parenting in the Digital Age

by Eugenia Tym
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Book cover type: Paperback
  • ISBN13: 9798270488482
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 192
  • Original Price: GBP 8.91
  • Language: English
  • Edition: N/A
  • Item Weight: 264 grams
  • BISAC Subject(s): Life Stages / School Age

Mindful Parenting in the Digital Age: Raising Calm, Confident, and Connected Kids in a Busy World

In a world filled with constant notifications, endless scrolling, and digital noise, today's parents face a new kind of challenge - raising children who can stay grounded, kind, and emotionally balanced.

This inspiring and practical guide helps you reconnect with what truly matters - presence, peace, and genuine connection with your child.

✨ Inside this book, you'll discover:
- Simple strategies to reduce screen time and digital distractions - without daily battles.
- Mindfulness techniques to help both parents and kids manage stress, anger, and overstimulation.
- Practical routines for calm mornings, peaceful evenings, and screen-free family time.
- How to model emotional intelligence and empathy in a fast-paced world.
- Tools to build deeper relationships and raise resilient, confident children.

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