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Mindfulness journal for teens girls: Two Months Journal For Girls and Teens With Writing Prompts For Self Exploration. by Mindfulness Today

Mindfulness journal for teens girls: Two Months Journal For Girls and Teens With Writing Prompts For Self Exploration.

by Mindfulness Today
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Book cover type: Paperback
  • ISBN13: 9798654715203
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 120
  • Original Price: USD 8.99
  • Language: English
  • Edition: N/A
  • Item Weight: 186 grams
  • BISAC Subject(s): General

Are you new to journaling?Do you need daily a boost to see the good in every day?Do you want something simple & easy to follow where you're not afraid to make mistakes!?Would you benefit from daily prompts to help you 'get out your head' and focus on the present moment?Then these Monday-Sunday journal are perfect for you.I am massive supporter of promoting Mental Health, after personally suffering myself with anxiety and depression I have found the most successful way to manage it has been through practising mindfulness.(INCLUDES BONUS COLOURING SHEETS)

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