Name: Mindfulness Meditation: Willpower:: Mindfulness & Anxiety Management For Overcoming Anxiety, Worry & Bad Habits to Inner Peace & Self Control
Brand: Createspace Independent Publishing Platform
SKU: 9781514362792
Price: 1074.0 INR
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Mindfulness Meditation: Willpower:: Mindfulness & Anxiety Management For Overcoming Anxiety, Worry & Bad Habits to Inner Peace & Self Control

by Jessica Minty

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ISBN13: 9781514362792
Binding: Paperback
Subject: N/A
Publisher: Createspace Independent Publishing Platform
Publisher Imprint: Createspace Independent Publishing Platform
Publication Date: July 8, 2015
Pages: 138
Original Price: USD 12.99
Language: English
Edition: N/A
Item Weight: 195 grams
BISAC Subject(s): Mindfulness & Meditation

About The Book

Mindfulness Meditation and Willpower Box Set

Mindfulness Meditation Guide

Discover Now How Powerful your Mind is with Changing Key Aspects in your Life!

Meditation is one of the oldest yet most effective methods that can be used as a stepping stone by people if they want to improve their lives. As they get to know more about themselves, they will also be more aware of the things that they need to do to get the results that they want.

This book will discover more about another meditation routine that promises to build your willpower, help you experience happiness, and help you to combat stress. It will guide you through the process on how it is done, tips on how you can get the best results, and apply the benefits that can be experienced on the above mentioned aspects in a person's life.

Here Is A Preview Of What You'll Learn...

The Basics of Mindfulness: Discovering What Your Mind Can Do

Getting Started with Mindfulness

Mindfulness and Your Willpower

Finding Happiness with Mindfulness

Conquering Stress with Mindfulness

Be in better control of the results that you want in your life and find serenity with the help of mindfulness meditation. Get the book and experience the changes in your life now!

Willpower Guide Willpower is your ultimate strength - Use it to be the best you can be!

You're about to discover how to... Achieve great success in life by establishing a clear direction while learning how to stay motivated! This powerful book will dig deep into willpower with over 13 exercises and reconditioning activities.

This guide will give you a clear understanding of what willpower is in order to help you clearly visualize what you are striving for. This book will help you understand your own personal willpower in order to help further your own achievements.

By looking at the science and psychology behind cravings and gratification this guide will give you a clear and simple foundation of knowledge. By examining the basis of the common pitfalls we experience this book will guide you to avoiding them and conquering them completely.

By understanding willpower, learning about yourself and implementing the willpower exercises in this guide you can begin to take control of your life and use that drive to pursue your dreams.

Here Is A Preview Of What You'll Learn...

What is Willpower?

Understanding your Willpower

Emotions versus Intellect

Effective Motivation and Goal Setting

Developing Self-Discipline

Purchase your copy today!

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