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Mission Total Resilience by Ant Middleton

Mission Total Resilience

by Ant Middleton
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Book cover type: Paperback
  • ISBN13: 9780755503810
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Red Shed
  • Publisher Imprint: Red Shed
  • Publication Date:
  • Pages: N/A
  • Original Price: GBP 9.99
  • Language: English
  • Edition: N/A
  • Item Weight: 409 grams
  • BISAC Subject(s): Activity Books / General, Social Topics / Self-Esteem & Self-Reliance, and Health & Daily Living / Fitness & Exercise

TV superstar Ant Middleton challenges YOU to supercharge your self-esteem, maximise your potential and turn setbacks into opportunities for growth!

YOU'RE STRONGER THAN YOU THINK!

Ant's warm, straight-talking guide is packed with motivating tasks and challenges, mood-boosting physical activities, alongside inspiring personal stories. Learn to celebrate your strengths, set meaningful goals, turn tough times to your advantage . . . all while having fun!

Perfect for fans of Matthew Syed's You Are Awesome and Marcus Rashford's You Are a Champion.

Ant Middleton is an adventurer, public speaker and television presenter. He is the author of five Sunday Times no. 1 bestsellers: First Man In, The Fear Bubble, Cold Justice, Zero Negativity and Mental Fitness. His books have sold over 1.8 million copies around the world.

Middleton, Ant: -

Ant Middleton is the author of three Sunday Times No. 1 bestsellers, First Man In, The Fear Bubble and Zero Negativity. His books have sold over two million copies around the world. He is an adventurer, public speaker and television presenter, best known as the front man for Channel 4's hit show SAS: Who Dares Wins.

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