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Modern Health Kitchen's Low Carb Recipes - The Comprehensive Recipe Reference Gu: 175 Recipes Low Carb Cookbook by Modern Health Kitchen Publishing

Modern Health Kitchen's Low Carb Recipes - The Comprehensive Recipe Reference Gu: 175 Recipes Low Carb Cookbook

by Modern Health Kitchen Publishing
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Book cover type: Paperback
  • ISBN13: 9781502372895
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Publication Date:
  • Pages: 390
  • Original Price: USD 15.99
  • Language: English
  • Edition: N/A
  • Item Weight: 522 grams
  • BISAC Subject(s): Healthy Living

Modern Health Kitchen's Low Carb Recipes The Comprehensive Recipe Reference GuideGet started on your weight-loss journey on the right foot with these amazing Low Carb Recipes!When it comes to weight loss, there are dozens of diets out there that claim to shed the pounds while keeping you full and satisfied. The low-carb diet is probably among those that best accomplish this. Low-carbohydrate diets keep simple and complex carbs below a certain threshold and compensate with extra protein and fat. When carbohydrate intake is low enough, people experience a metabolic state known as ketosis, which happens when the body burns stored fat and breaks it down into ketones, which are then used as fuel. However, you don't need to go into ketosis to lose weight on a low-carb diet.

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