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Mood Map: 100 Cards to Help Us Define and Explain Our Emotions

Mood Map: 100 Cards to Help Us Define and Explain Our Emotions

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Book cover type: Misc
  • ISBN13: 9781916753143
  • Binding: Misc
  • Subject: N/A
  • Publisher: School of Life
  • Publisher Imprint: School of Life
  • Publication Date: N/A
  • Pages: N/A
  • Original Price: GBP 15.0
  • Language: English
  • Edition: N/A
  • Item Weight: 190 grams
  • BISAC Subject(s): Card Games / General

60 cards for understanding how we feel

It can sometimes be very hard to know - let alone tell others - what we actually feel. This is a product to help us begin this therapeutic journey.

Each card puts a finger on an emotion that we might be experiencing without being able to pin it down exactly. The cards range in themes from the happy to the sad, the agitated to the serene. The backs of the cards are beautifully illustrated by artist Helen Cann, and can be arranged into a mindful map of emotions.

Use with a friend, a partner, a therapist, a child or a parent - in any situation where we want to sift through a range of emotional options in order to define what is truly coursing through us. With charm and ease, we become clearer to ourselves - and a lot more understandable and open to others.

The School of Life is here to help you learn, heal and grow. We are devoted to bringing you calm, self-understanding, better relationships, deeper friendships, greater effectiveness at work and more fulfilment in your leisure time.

We do this via our books, our app, our films, our therapeutic services and our corporate offering.

The School of Life Press brings together the thinking and ideas of The School of Life creative team under the direction of series editor, Alain de Botton.

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