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Muoversi Senza Paura by Ayala-Hernández, Pablo

Muoversi Senza Paura

by Pablo Ayala-Hernández , Gisela Haro-Esquivel
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Book cover type: Paperback
  • ISBN13: 9786209025983
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Edizioni Sapienza
  • Publisher Imprint: Edizioni Sapienza
  • Publication Date:
  • Pages: 72
  • Original Price: GBP 38.19
  • Language: Italian
  • Edition: N/A
  • Item Weight: 109 grams
  • BISAC Subject(s): General

Viviamo in un mondo in cui le richieste esterne ci spingono ad andare pi� veloci, a ottenere di pi�, a confrontarci costantemente con gli altri. In mezzo a questo ritmo vertiginoso, la paura diventa spesso la nostra compagna silenziosa: paura del fallimento, paura del giudizio, paura del cambiamento, paura di non essere abbastanza. Questo libro nasce per ricordarvi che non � necessario che questa paura scompaia perch� possiate andare avanti; dovete semplicemente imparare a camminare con lei accanto a voi, non dietro di voi. "Muoviti senza paura: sii positivo" � pi� di un titolo ispiratore; � un invito a svegliarsi, ad agire, a coltivare pensieri che rafforzino piuttosto che limitare. Non si tratta di un ottimismo ingenuo o vuoto, ma di un atteggiamento costruito sulla conoscenza di s�, sull'intenzione e sul coraggio quotidiano. Qui troverete idee, strumenti, esperienze e riflessioni che vi invitano a guardare dentro di voi e a riscoprire quella forza che forse avevate dimenticato di avere.Questo libro � strutturato in modo da accompagnarvi in un processo. Ogni capitolo funge da trampolino di lancio: dalla consapevolezza di s� alla leadership personale, alla gratitudine, alla resilienza, alla visualizzazione, alla gestione del pensiero e all'azione mirata.

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