My Food Allergy Diary: A 45-day diary to find your food allergies and intolerances for a healthy life - make food fun again!

Name: My Food Allergy Diary: A 45-day diary to find your food allergies and intolerances for a healthy life - make food fun again!
Brand: Createspace Independent Publishing Platform
SKU: 9781544143842
Price: 887.0 INR
Availability: InStock

by Ceri Clark

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ISBN13: 9781544143842
Binding: Paperback
Subject: N/A
Publisher: Createspace Independent Publishing Platform
Publisher Imprint: Createspace Independent Publishing Platform
Publication Date: February 28, 2017
Pages: 114
Original Price: USD 9.99
Language: English
Edition: N/A
Item Weight: 164 grams
BISAC Subject(s): Diagnosis and Allergies

About The Book

Recording your daily diet to spot allergies has never been easier!

Are you worried that you are eating something that is making you ill? Has your doctor suggested that you record your food and drink and you want an easy way to do this? Whether you have eczema, asthma or suspect that you have a food intolerance, this book is for you!

My food allergy diary is a 45-day journal with each day spread over 2 pages to give you room and prompts to write everything you need to help you and your doctor find what could be making you unwell.

With this book you can record:

What you eat and drink and the time it is consumed
Symptoms and when they occurred
Tick boxes for the top triggers that can cause a reaction
How many drinks were consumed during the day
How are you feeling?
Do you have a sickness bug?
What condition are your stools using the Bristol Stool Chart
A comments section to add anything else including chronic conditions, medication etc.
An overview of each day using a summary table at the back so your doctor can tell at a glance the days you had an allergic or intolerant reaction against key triggers.

This book is designed to keep all the information you and your doctor need to help pinpoint allergies and intolerances that may hide from other allergy testing methods. In conjunction with your doctor or dietitian it will help you to avoid food or drink (whatever it may be) that is currently making you unwell to help you lead a healthy, happy life.

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