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My Quarantine Routine by Yury Borgen

My Quarantine Routine

by Yury Borgen
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Book cover type: Paperback
  • ISBN13: 9781737121411
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Matters of the Heart Publishing, LLC
  • Publisher Imprint: Matters of the Heart Publishing, LLC
  • Publication Date:
  • Pages: 28
  • Original Price: GBP 13.69
  • Language: English
  • Edition: N/A
  • Item Weight: 91 grams
  • BISAC Subject(s): Concepts / General

A healthy daily routine is important in a child's development, and in providing a healthy environment for family members. Unfortunately, when the COVID-19 pandemic began, the routines of children and families were disrupted. "My Quarantine Routine" promotes maintaining a healthy, scheduled lifestyle for children and their families. "My Quarantine Routine" illustrates, through its characters modeling healthy behaviors, how to maintain a healthy lifestyle through proper nutrition, exercise, outdoor activities, coping skills, adequate sleep schedule, and positive social interactions.

The book includes a worksheet for children and their families to complete, which encourages them to think about their daily routine and to be mindful in maintaining a well-balanced lifestyle. It also encourages families to think outside of their norm and try adding new activities into their daily schedule. "My Quarantine Routine" is a great social emotional tool for children, parents, teachers, school administration, and mental health professionals to assist children with managing their schedules during unpredictable times.

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