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My Thoughts Went to the Compost Bin: (and Stayed There a While) by Rowen, Annie

My Thoughts Went to the Compost Bin: (and Stayed There a While)

by Annie Rowen
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Book cover type: Paperback
  • ISBN13: 9798290316697
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 128
  • Original Price: GBP 7.28
  • Language: English
  • Edition: N/A
  • Item Weight: 155 grams
  • BISAC Subject(s): General

My Thoughts Went to the Compost Bin (and Stayed There a While)
By Annie Rowen

Ever feel like your brain is a cluttered kitchen counter piled high with yesterday's regrets, today's worries, and tomorrow's "what-ifs"? In this delightfully candid and laugh-out-loud guide, Annie Rowen shows you how to treat your overstuffed mind like a compost pile-messy, stinky, but ultimately miraculous.

Through twelve charming, chapters, you'll:

  • Embrace the Mess: Recognize that banana peels of regret and coffee grounds of anxiety aren't trash-they're raw ingredients for growth.

  • Stir with Kindness: Learn playful "Compost Truths" and gentle exercises to aerate stuck thoughts without self-judgment.

  • Set Loving Borders: Build fences around your mental bin to keep out emotional dumpers and protect your energy.

  • Rest and Renew: Discover why quiet shade-time and slow decomposition spark your best insights.

  • Harvest Your Humus: Transform past failures into rich soil for creativity, compassion, and lasting resilience.

Packed with witty anecdotes ("Worm Whisper" tales), poetic couplets, and hands-on journaling prompts, My Thoughts Went to the Compost Bin is the perfect companion for anyone who's ever wished they could tidy up their mind-one thoughtful scoop at a time.

Dig in, get a little dirty, and watch your wildest ideas bloom.

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