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My Time of the Month - Cycle Chart by Caroline Oblasser

My Time of the Month - Cycle Chart

by Caroline Oblasser
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Book cover type: Paperback
  • ISBN13: 9783902943927
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Edition Riedenburg E.U.
  • Publisher Imprint: Edition Riedenburg E.U.
  • Publication Date:
  • Pages: 114
  • Original Price: USD 20.9
  • Language: German
  • Edition: N/A
  • Item Weight: 241 grams
  • BISAC Subject(s): Sexuality

In this cycle diary you will find a chart with 50 templates to record your fertility. This is what you will record in your charts: + your waking temperature, location and time of recording as well as type of thermometer + start of your monthly cycle = first day of your period (also recognisable from the waking temperature) + duration and intensity of your period + presence and consistency of your cervical mucus + intercourse + special events (alcohol consumption, going to bed late, illness/fever, exclusive or complementary breastfeeding, etc) You can also make note of: + shortest and longest cycle so far + personal estimation of fertile days + general observations regarding menstruation (sanitary protection used, menstrual pain or which pain medications have been used, experiences with freebleeding) + contraception or trying to conceive + anything else of importance Contains a filled in example for one cycle and a short explanation of natural family planning (NFP).

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