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My Turn by Mikala Benford

My Turn

by Mikala Benford
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Book cover type: Paperback
  • ISBN13: 9798243609333
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 162
  • Original Price: USD 39.95
  • Language: English
  • Edition: N/A
  • Item Weight: 291 grams
  • BISAC Subject(s): Journaling

MY TURN is a healing journey for the woman who has spent her life being strong - for everyone else.

This is not a book about fixing yourself.

It's about coming back to safety.

Written with honesty, compassion, and depth, MY TURN walks readers through a 90-day emotional and nervous-system healing process designed to help them reconnect with their body, reclaim their voice, and release patterns rooted in survival.

This book speaks to the woman who:

  • Learned to be strong early
  • Confused survival with love
  • Carries emotional exhaustion quietly
  • Is ready to stop performing and start healing

Through reflection, lived experience, and grounded insight, MY TURN gently guides readers toward self-trust, emotional regulation, and inner stability - without shame, pressure, or spiritual bypassing.

Inside, you'll explore:

  • What it means to leave survival mode
  • How the nervous system holds emotional memory
  • Why peace can feel unfamiliar - and how to learn it safely
  • Boundaries, rest, grief, and emotional safety
  • Healing without performance

This book does not rush healing.

It honors pacing, softness, and truth.

MY TURN is for the woman who is ready to choose herself - not out of anger, but out of clarity.

Because healing doesn't begin when everything is fixed.

It begins when it finally feels safe to stop running.

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