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Mycelium Magic: Unlocking the Amazing Health Benefits of Medicinal Mushrooms by Horsburgh, Darren

Mycelium Magic: Unlocking the Amazing Health Benefits of Medicinal Mushrooms

by Darren Horsburgh
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Book cover type: Paperback
  • ISBN13: 9781923078703
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Vivid Publishing
  • Publisher Imprint: Vivid Publishing
  • Publication Date:
  • Pages: 208
  • Original Price: GBP 14.99
  • Language: English
  • Edition: N/A
  • Item Weight: 295 grams
  • BISAC Subject(s): Alternative & Complementary Medicine

Mycelium Magic: Unlocking the Amazing Health Benefits of Medicinal Mushrooms is a comprehensive guide to the powerful healing properties of fungi. Blending ancient wisdom with modern science, it explores how medicinal mushrooms-like reishi, chaga, lion's mane, turkey tail, and cordyceps-boost immunity, reduce inflammation, enhance cognition, and balance stress.

This book delves into the bioactive compounds behind these benefits, drawing from both traditional use and the latest scientific research. Beyond theory, Mycelium Magic offers practical ways to incorporate mushrooms into daily life, featuring 25 easy recipes-from teas and tonics to soups and smoothies.

Additionally, it highlights mycelium's role in sustainability and environmental healing, showcasing its importance beyond personal health. Whether you're new to medicinal mushrooms or looking to deepen your knowledge, Mycelium Magic is an essential resource for anyone seeking natural ways to enhance well-being.

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