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Natural Menopause: The Complete Guide, Revised Edition by Susan Perry

Natural Menopause: The Complete Guide, Revised Edition

by Susan Perry
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Book cover type: Paperback
  • ISBN13: 9780201479874
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Da Capo Press
  • Publisher Imprint: Da Capo Press
  • Publication Date:
  • Pages: 272
  • Original Price: USD 19.99
  • Language: English
  • Edition: Revised
  • Item Weight: 354 grams
  • BISAC Subject(s): Women's Health and Physiology

From the Back Cover
Written by women, for women, this empowering book views menopause as a natural passage in life - not as a disease. In this newly revised edition, authors Susan Perry and Kate O'Hanlan include all the latest information on hormone replacement therapy and breast cancer, as well as new studies on menopause and osteoporosis, heart disease, Alzheimer's, depression, exercise, diet and nutrition, natural remedies, skin patches, and much more. Without minimizing the discomfort many women experience, Perry and O'Hanlan show that good nutrition, a good exercise program, and good sex are often the best prescriptions - and that hormone replacement therapy carries risks and should be taken only after careful and informed deliberation. Natural Menopause is the comprehensive reference every women should turn to before and during menopause for a safe and healthy passage.

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