Skip to content

Booksellers & Trade Customers: Sign up for online bulk buying at trade.atlanticbooks.com for wholesale discounts

Booksellers: Create Account on our B2B Portal for wholesale discounts

Natural Remedies for Sleep: Essential Oils, Meditation, Acupressure, and More for a Good Night's Rest

by Kye Peven
Save 27% Save 27%
Current price ₹1,142.00
Original price ₹1,568.00
Original price ₹1,568.00
Original price ₹1,568.00
(-27%)
₹1,142.00
Current price ₹1,142.00

Imported Edition - Ships in 18-21 Days

Free Shipping in India on orders above Rs. 500

Request Bulk Quantity Quote
+91
Book cover type: Paperback
  • ISBN13: 9781647396473
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Rockridge Press
  • Publisher Imprint: Rockridge Press
  • Publication Date:
  • Pages: N/A
  • Original Price: USD 15.99
  • Language: English
  • Edition: N/A
  • Item Weight: 227 grams
  • BISAC Subject(s): Sleep, Healthy Living, and Nature Therapy

Discover non-pharmaceutical solutions for better sleep

A good night's sleep can do wonders for your physical and mental health. But if you struggle with falling or staying asleep, your frustration may have you looking to sleep medicine for help. This natural remedies book will show you a better way. Natural Remedies for Sleep provides the knowledge, tools, and natural solutions for how to sleep smarter. Explore why we sleep, along with cognitive behavioral therapy (CBT) techniques, meditation, essential oils, acupressure, and more to help you get the full, consistent rest you deserve.

  • Sleep 101--Learn the basics of what good sleep is, why we need it, some common sleep issues, and the short- and long-term benefits of a dependable night's sleep.
  • Sleep tool kit--Good sleep takes planning--discover a list of the resources and items you need for getting a better night's sleep, and creating a smart sleep routine for yourself.
  • Sleep scenarios--Find suggested natural sleep remedies for adults and techniques for overcoming a range of sleep problems and scenarios, such as insomnia, interrupted sleep patterns, and digestion issues.

Fall asleep and stay asleep with the helpful and all-natural techniques and resources in this empathetic book.

Peven, Kye: -

Dr. Kye Peven is a doctor of Chinese medicine currently practicing in Seattle, Washington, where he focuses on restoring and optimizing the body's natural healing potential, using diet, lifestyle, acupuncture, homeopathy, and herbal medicine.

Trusted for over 49 years

Family Owned Company

Secure Payment

All Major Credit Cards/Debit Cards/UPI & More Accepted

New & Authentic Products

India's Largest Distributor

Need Support?

Whatsapp Us