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Newly Diagnosed With Type 2 Diabetes: A 90-Day Plan to Calm the Panic and Take Control by Sara S. Shepard

Newly Diagnosed With Type 2 Diabetes: A 90-Day Plan to Calm the Panic and Take Control

by Sara S. Shepard
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Book cover type: Paperback
  • ISBN13: 9798278971641
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 186
  • Original Price: USD 12.99
  • Language: English
  • Edition: N/A
  • Item Weight: 254 grams
  • BISAC Subject(s): Diseases & Conditions / Diabetes

"Newly Diagnosed With Type 2 Diabetes" offers a compassionate and practical approach to help individuals navigate the overwhelming feelings of being diagnosed with Type 2 Diabetes. Written by Sara S. Shepard, this guide empowers readers with a clear 90-day plan to calm the panic, manage their diagnosis, and regain control of their health.

In this book, you'll find:

  • Insight into the diagnosis and what it really means for your body.

  • Step-by-step advice on managing blood sugar, eating for control, and creating lasting habits.

  • Simple yet effective strategies for meal planning, movement, and stress management.

  • Encouragement and tips for working with your healthcare team to make informed decisions about your treatment.

Whether you're newly diagnosed or just looking for a solid plan to take control of your health, this book will guide you through the first crucial 90 days and beyond. You are not alone, and you can live a healthy, fulfilling life with Type 2 Diabetes.

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