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Next Level Football: Build Linebacker Mass Without Losing Your Speed by II Faison J. Louis

Next Level Football: Build Linebacker Mass Without Losing Your Speed

by II Faison J. Louis
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Book cover type: Paperback
  • ISBN13: 9798249736491
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 250
  • Original Price: GBP 16.29
  • Language: English
  • Edition: N/A
  • Item Weight: 341 grams
  • BISAC Subject(s): Football

Most linebackers get slower when they bulk.

They add weight... and lose acceleration.
They lift heavier... and lose mobility.
They chase size... and sacrifice speed.

Next Level Football - Build Linebacker Mass Without Losing Your Speed eliminates that trade-off.

This is not a bodybuilding book.
This is not a generic strength program.

This is a position-specific performance manual designed for serious linebackers who want to:

  • Add 8-15 pounds of lean, transferable muscle

  • Improve or maintain 10-yard acceleration

  • Increase collision strength

  • Protect knees, hips, and shoulders

  • Move faster at a heavier bodyweight

Inside this professional coaching system, you will learn:

  • Why most bulking phases destroy speed

  • How to structure a 4-day Speed-Mass training split

  • How to gain muscle without dulling acceleration

  • How to preserve mobility as you grow

  • How to fuel mass without gaining unnecessary fat

  • How to test whether your weight gain is actually transferring to the field

The book includes a complete 12-week performance blueprint broken into three structured phases:

  • Foundation Mass

  • Acceleration Emphasis

  • Field Conversion

Every chapter is written with direct coaching instruction, performance standards, and measurable benchmarks.

Important:
This is a professional, text-driven coaching manual.
It contains no photographs, diagrams, or illustrations.

It is built for athletes who want clear instruction, precise execution cues, and field-transfer programming - not step-by-step visual demonstrations.

If you are serious about becoming a bigger, faster, more violent linebacker - without sacrificing speed - this system gives you the blueprint.

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