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No Gods, No Gurus: A Radical Guide to Your Wellbeing

by Nandita Iyer
Save 35% Save 35%
Current price ₹260.00
Original price ₹399.00
Original price ₹399.00
Original price ₹399.00
(-35%)
₹260.00
Current price ₹260.00

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Book cover type: Paperback
  • ISBN13: 9789361319570
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Bloomsbury Publishing (IN)
  • Publisher Imprint: Bloomsbury India
  • Publication Date:
  • Pages: 320
  • Original Price: INR 399.0
  • Language: English
  • Edition: N/A
  • Item Weight: 140 grams
  • BISAC Subject(s): General

This is a manual for lasting health, demystifying complex topics like metabolic flexibility, the impact of stress hormones, digital addiction and social jetlag, and the science of sleep. It provides actionable advice on nutrition, fitness and mental agility, helping you build a life of resilience and vitality.

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